Announcement

We are pleased to offer an additional timetable at our facility Extra classes are for ALL exercise enthusiasts in or outside of CrossFit! Monday & Wednesday 8-9pm STRENGTH SHOP (programs to suit rugby players or anyone wishing to increase strength and size) Tuesday 8-9pm KettleBell Class Thursday 8-9pm Tabata Class (Sunday Pilates 11am-12pm,and Barbell 12pm-1pm) […]

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