CrossFit Caerphilly





Proud to be Affiliated to Weightlifting Wales


CrossFit Caerphilly

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CrossFit Caerphilly

Forging Elite Fitness


Kids Strength & Conditioning

Every Saturday at 8:45am


CrossFit Caerphilly

Constantly varied functional fitness performed at high intensity

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Welcome to CrossFit Caerphilly


This is what we do!


We have a range of membership options available with discounts for students and some employers plus drop in fees welcome.


Check our class timetable for WOD sessions, open gym and additional classes such as Oly class and group sessions.

Book Your Free Taster Session

If your a bit unsure of what to expect then why not try one of our taster sessions before you commit to membership.

Latest from the blog

WOD 10.10.17

10 min omem evens = 2 x power cleans + 2 x hang squat cleans odds = 3 x get ups + 8 x T2BAR 15 -12 -9 – 6 deadlift 70/50kg RX hang cleans after every round complete 30 DU everytime u drop bar- also complete 5 x burpees except when finishing completed set of either deadlift or hang... read more