CrossFit Caerphilly





Proud to be Affiliated to Weightlifting Wales


CrossFit Caerphilly

Want to try a FREE taster session?


Contact us for details

Book Now

CrossFit Caerphilly

Forging Elite Fitness


Kids Strength & Conditioning

Every Saturday at 8:45am


CrossFit Caerphilly

Constantly varied functional fitness performed at high intensity

Join Today

Welcome to CrossFit Caerphilly


This is what we do!


We have a range of membership options available with discounts for students and some employers plus drop in fees welcome.


Check our class timetable for WOD sessions, open gym and additional classes such as Oly class and group sessions.

Book Your Free Taster Session

If your a bit unsure of what to expect then why not try one of our taster sessions before you commit to membership.

Latest from the blog

WOD 14.08.17

Clean and jerk cycling 4 x 5 reps climb each set and tng sets for all 4 rounds of 1 x power clean + 1 burpee box jump 2 x p.clean + 2 x bbj 3 x p.c + 3 x bbj 4 x p.c + 4 x bbj after each round x 35 double unders rx = 70/50kg scale 1 = 60/40kg scale 2 = 45/30kg time cap 14... read more