Class Timetable

Olympic Weightlifting and Open Gym areas are open during all hours of operation

Specific Class Hours

Early Morning Class
Monday to Friday 6.15-7.15am
CrossFit 1 hr Class
Monday to Wednesday 5-8pm
Olympic Weightlifting Class
Thursday 5-8pm
Sunday 10.00am-12 Noon
Team Workout
Saturday 9.30-10.30am
Strongman Class
Sunday 10.00am-12 Noon
Endurance Class
Sunday 6-7pm
Open Gym Sessions
Weekdays – Various posted daily
Friday 5-7pm