Row 2k @ 1.58/2.08 pace 
Partner Wars

partner 1 does 

5 x clean and jerk 60/40kg

partner 2 does

5 x pull ups

8 x press ups

10 x slam balls 

do 1 round of each them swap

until both have done 10 rounds of both

Can’t start till both have finished round. 

a round = cnj and pu+ press ups + sb