In Pairs

100 Partner Deadlift 70/50kg – Each

30 Burpees over bar – Each

50 Front Squat 70/50kg – Between

30 Burpees over bar – Each

50 Overhead Lunges 10/5kg – Each

30 Burpees over bar – Each

100 Wall Balls 9/6kg – Between

Run 1KM