Teams of 3 – 35 Min Amrap

Complete

Fran 42.5/30kg – 21-15-9 Thrusters / Pull Ups

Grace 50/35 – 30 Clean and Jerk

Annie – 50-40-30-20-10 – DUs and Sit Ups

Karen – 150 Wall Balls 9/6kg

then

Climbing ladder 3-6-9-12-15-18-21 etc.

Wall Walks

Deadlift 60/40kg

Burpees over bar