Teams of 2

11 Min AMRAP

22 Hang power snatch 35/25kg

22 Burpees

22 Pull ups

Rest 1 minute in silence then

11 Min AMRAP

22 Hang cleans 35/25kg

22 Hogs

22 Shoulder to overhead 35/25kg

22 Sit ups

Rest 2 mins in silence then

11 Min AMRAP

22 Front Squat 35/25kg

22 KB swings 24/16kg

22 Wall Balls

22 Air squats