Team Workout 22.08.15

Well that’s what we call a workout !!!

Want to try it out? Contact us to try our free taster this Monday at 8pm

A Hero WOD Mashup Sweatfest to start your weekend

Teams of 3
42 Push Ups from ‘JT’
60 Squat Cleans at 42.5/30Kg from ‘Badger’
60 Burpees from ‘Hansen’
75 Snatches at 35/25kg from ‘Randy’
44 Box Jumps from ‘Whitten’

35 min AMRAP

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