Teams of 3

3 Minutes Max Rope Climbs

30 Seconds Rest

3 Minutes Max Wall Walks

30 Seconds Rest

3 Minutes Max Sit Ups

Only one person working at a time

 

Wod

#TAG Qualifier Wod 3

8 Minute AMRAP

8 DL 100/70kg

16 Wall Balls

16 Box Jumps 24/20″