Establish a 1 Rep Hang Squat Clean
Establish a 1 Rep Max Squat Clean

WOD

15 Min AMRAP
3 Power Snatch 60/40kg
30 Double Unders
10 HSPU
20 Mountain Climbs

Well Done to those who have completed our February On Ramp Course!
Welcome to our Main Classes….WOD ON! #getafterit

DCIM100GOPRO